Finally feel like you belong in the gym.
Helping beginners build confidence, strength and a clear plan - whether you're training with me in Newcastle or online from anywhere.
In-person training based at The Gym Group Newcastle City · Online Coaching Available Worldwide
TWO WAYS IN
Choose your coaching journey
Whichever path you choose, we start with a free consultation.
-
Personal training
IN PERSON · NEWCASTLE UPON TYNE
Face-to-face coaching at The Gym Group Newcastle City. Full guidance on every movement, every session.
-
Online coaching
ONLINE · WORLDWIDE
A personalised programme, weekly check-ins and daily support - wherever you train.
YOU’RE NOT ALONE
YOU'RE NOT LAZY
YOU'VE JUST NEVER HAD someone to support YOU…
YOU WALK IN AND FREEZE.
You think everyone is watching and can tell you’re a beginner. You feel like an idiot for not knowing what to do.
YOU COMPARE yourself.
You think its impossible for you to achieve what others have so easily and find yourself constantly comparing.
YOU have no plan.
You sit on a few machines and pretend you know what to do. You leave wondering if any of it even counted.
YOU START OVER every monday.
You can’t escape the ongoing cycle of restarting your fitness journey every week so you give up.
If this sounds familiar, you're exactly who I’m looking for.
THE SHIFT
Imagine walking into the gym and feeling…
CALM
INSTEAD OF ANXIOUS
Confident
INSTEAD OF SELF-CONSCIOUS
Strong
INSTEAD OF INTIMIDATED
Excited
INSTEAD OF OVERWHELMED
THE PROCESS
HOW IT WORKS:
Step 1
FREE 15 MINUTE strategy call
OR
FREE 15 MINUTE IN-PERSON CHAT
We talk about your goals, your gym fears, and what's actually realistic in this season of your life. There is no judgement. We finalise which option and package is most suitable for you.
Step 2
Online coaching or in-person training is chosen & Payment is completed
You’re now officially part of the Gym Crush gang! If you made it this far - you’re definitely ready to smash your goals! I’m so excited to be a part of your journey to a better you.
Step 3
QUESTIONNAIREs & onboarding are completed
Next you will fill out an onboarding form - this is nothing scary, it just allows me to provide help in the best way I can! We’ll work together to build a suitable strength program built around your lifestyle, schedule, and confidence level in the gym.
Step 4
YOUR PLAN is created & Provided via the ‘hubfit’ app
You’re now on the right path to improving your life. This coaching isn’t just about exercise, it’s about becoming the best version of you and building good habits! I will provide form checks, mindset support and adjustments to keep you motivated. With me as your coach you can say goodbye to constantly starting over or throwing the towel in when things get too hard.
⛨ BUILT BY SOMEONE WHO'S BEEN IN YOUR POSITION
✓ DESIGNED FROM EXPERIENCE, BACKED BY RESULTS
✰ FULLY QUALIFIED PERSONAL TRAINER
WHY I’m BUILding GYM CRUSH coachinG
BUILT FROM LIVED EXPERIENCE
I was the person this is created for. I used to be the anxious one. The starter-and-stopper. The one who needed someone to make it less scary. Until I didn't anymore. I showed up for myself enough times that I didn’t need to depend on anyone else. That’s when I knew. I could show others how to do the same.
Designed for connection, not comparison
The gym can feel isolating when everyone seems ahead, more confident and more comfortable. Gym Crush Coaching is built to change that. To give you a space where you feel understood, supported, and not judged. Here you a part of a community.
realistic solutions to real problems
This isn’t surface-level advice or generic motivation. It’s built around real thoughts, fears, and habits that actually hold you back. The overthinking, the self-doubt, the hesitation. Instead of ignoring them, we work through them so you can build a healthy mindset, good habits and feel a confidence you’ve never felt before.