Disclaimer

Last updated May 2026

This Disclaimer applies to gymcrushcoaching.com, Gym Crush Coaching social media content, emails, digital products, downloads, coaching materials, messages, resources and any other content we provide.

Gym Crush Coaching is operated by [Your full legal name], trading as Gym Crush Coaching. You can contact us at dania@gymcrushcoaching.com

General information only

The information we share is provided for general fitness, education, motivation and information purposes only. It is not medical advice, dietetic advice, physiotherapy advice, psychological advice, legal advice, financial advice, or a replacement for professional support.

You should not solely rely on website content, social media content, reels, stories, captions, comments, direct messages, downloads, or general resources as a complete personal assessment.

Fitness coaching, not medical advice

Gym Crush Coaching provides fitness coaching, general exercise education, lifestyle support, accountability and general nutrition education. We do not provide medical advice, diagnosis, treatment, physiotherapy, psychotherapy, counselling, dietetic treatment, or emergency support.

Nothing on our website, social media, messages, digital products, training plans, coaching programmes, or resources should be treated as medical advice.

You must not ignore professional medical advice because of something you see on our website, social media, digital products, messages, or coaching materials.

Your responsibility

You are responsible for deciding whether our content, coaching, exercises, training plans, nutrition guidance and lifestyle suggestions are suitable for you.

You should seek advice from a doctor or qualified healthcare professional before starting if you have:

  • any medical condition;

  • an injury, pain, illness, heart condition, or fainting history;

  • pregnancy-related needs;

  • a history of an eating disorder or disordered eating;

  • medication use that may affect exercise, appetite, recovery, hydration, weight, mood, or energy; or

  • any concern about whether exercise or nutrition changes are safe for you.

You are responsible for exercising in a safe environment, using suitable equipment, checking equipment before use, warming up properly, staying hydrated, using safe technique, avoiding distractions, and staying within your ability.

Exercise risk

Exercise carries risk, including risk of injury, pain, aggravation of existing conditions, fatigue, dizziness, fainting, illness, and in rare cases serious injury or death.

By using our content or taking part in coaching, you accept that exercise involves risk and agree to train responsibly.

You must stop exercising immediately and seek appropriate advice if you feel chest pain, dizziness, faintness, severe shortness of breath, sharp pain, unusual symptoms, or anything that feels unsafe.

Nutrition disclaimer

Our nutrition guidance is general education only. It is not medical nutrition therapy and is not a replacement for advice from a registered dietitian, doctor, eating disorder specialist, mental health professional, or other qualified professional.

We do not diagnose or treat eating disorders, medical conditions, deficiencies, allergies, intolerances, hormonal conditions, digestive conditions, or mental health conditions.

If you have a history of an eating disorder, disordered eating, body dysmorphia, severe anxiety around food or body image, or any related concern, please seek specialist support before following nutrition guidance.

No emergency support

Gym Crush Coaching is not an emergency service. If you feel seriously unwell, have chest pain, severe shortness of breath, signs of a stroke, severe allergic reaction, fainting, severe mental distress, or any urgent medical concern, contact emergency services immediately.

No guaranteed results

We do not guarantee any specific result. Any testimonials, case studies, transformation photos, progress examples, or social media posts are examples only. Your results may differ.

Your results may depend on factors including:

  • your starting point;

  • health, genetics and hormones;

  • sleep, stress and recovery;

  • training history;

  • consistency and effort;

  • nutrition;

  • lifestyle and environment; and

  • personal circumstances.

Accuracy of information

We aim to keep information accurate and up to date, but we do not guarantee that all website content is complete, current, or free from errors. Fitness and health information can change, and individual needs vary.

Third-party links

Our website, messages, or content may link to third-party websites, platforms, products, services, or social media pages. We are not responsible for their content, privacy practices, availability, security, or terms.